Gain Muscle, Not Fat

Proven Methods To Get A Body like A Fitness Model

workout

Gathering Steam For Your Workout

The exact same New Year’s Resolution will get made by lots of people each year. They say to themselves “this could be the year that I get healthy.” Every year people declare “This year I’m going to get in shape.” Of course, both of the things take loads of work. If you’ve made resolutions in […]

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Workout and Exercise Information Overload?

I like advanced workout techniques and extensive workout plans as much as the next guy and I wanted to make that clear before I get into the rest of this article. I like to tweak my workouts and read about new methods and techniques and so on. However, if you take a quick look at […]

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Define Your Curves with Squats and Exercise Videos

Top talking about how great it would be to have beautifully toned gluts and start seeing results right in time for summer using exercise videos. Did you know that more people search the internet daily for ways to shape their butt than how to tone their abs? And because its such a popular area of […]

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What On Earth Is Turbulence Training?

You’ve probably heard of Turbulence Training, but what’s it? You know it’s an abs workout routine program, but how is it done? Do you do it at a gym or at house? With machines or dumbells? Is it a cardio program? Turbulence training is my method of doing strength training and interval training in 1 […]

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Why Would You Use A Cross Trainer To Lose Weight?

Many people often decide to use exercise equipment to be able to kick-start their metabolism and enhance their own individual physical fitness levels. If you are trying to lose weight, a Cross Trainer could be an extremely useful item within your weight reduction repitoire. Weight Loss Techniques If you are over weight, or simply desire […]

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Getting Your Hands On Second-Hand Exercise Equipment

If you are contemplating getting a piece of home exercise equipment, there will be a particular maxim you should bear in mind; everyone buys an eliptical trainer with good intentions. The next maxim to bear in mind is that eliptical trainers are often used as convenient laundry racks. Surprisingly, even exercise equipment such as the […]

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